Category Archives for Uncategorized

Self-help, personal growth, transformation, take action

Self-Help: Tips to get results from your favorite resources

Self-help resources provide some of the most powerful tools to help us feel our best and achieve our goals, but only if we put the tips into action!

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Thoughts create feelings, Laura Buckley Coaching and Consulting, Life Coaching

Best News Ever: Your Thoughts Create Your Feelings

Have you ever wished you had more control over your feelings? Have you ever looked back on a situation and wished that you had reacted differently? Or wondered why you responded the way you did in the first place? Yeah, me too šŸ™‚ For many of us, our feelings feel like they happen outside of our control. But what if that wasn't true? What if you could choose your feelings?

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Dreams, goals, follow your dreams,

Do’s and Don’ts for Achieving your Dreams

Let's face it: the road to achieving our dreams can feel long and hard. Many meaningful goals will take months or years to accomplish. We might find ourselves asking, "Is it worth it?" And we may consider quitting.  But the truth is, the time will pass either way - whether you are working toward your goal or not. And even if you quit, the desire will likely grow and start to nag you. This post is all about how to stick with it, even if the end point seems far away.

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Happiness and Life Satisfaction, Laura Buckley Coaching

The Truth About Life Satisfaction

Research shows that life satisfaction and happiness levels are lowest between the ages of 30 and 50. And I see it all the time. I coach many women in this age range who are struggling to find fulfillment and joy in the lives they've worked so far to create for themselves.

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Control, circle of control, finding more control

Control! Simple tips to find more of it

Ever wish you had more control over what's going on in your life? Here's a little secret - we frequently have more than we realize, but we are so busy focusing on what we can't control, that we don't even notice the things that we can control. This episode is all about how to shift our focus the things that we actually do have control over so that we can feel more empowered, inspired and optimistic. 

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